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  • What are shoulder stretches?

    Shoulder stretches can help relieve pain and stiffness in tight shoulders, which are a common problem among most adults. Stretching is a great way to improve flexibility and mobility and prevent injury.

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  • Common causes and treatments for a separated shoulder

    A shoulder separation is an injury to the acromioclavicular joint on the top of the shoulder. The shoulder joint is formed at the junction of three bones: the collarbone (clavicle), the shoulder blade (scapula), and the arm bone (humerus). A shoulder separation occurs where the clavicle and the scapula come together.

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  • What to expect from physical therapy for hip bursitis

    If you have pain in your hip or hips, you may be suffering from a condition called hip bursitis. Hip bursitis occurs when the small fluid-filled sac, called a bursa, becomes inflamed and irritated on the outside or inner part of your hip.

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  • 5 Options for Knee Cartilage Replacement and Repair

    Advances in orthopedic medicine provide many options for treating knee injuries. Some long-standing approaches include surgery to repair torn cartilage or knee joint replacement. In addition to these, there are now minimally invasive treatments using cartilage taken from elsewhere in the body or regenerated from a person’s own cells.

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  • Stem Cells Used to Treat Avascular Necrosis of the Femoral Head

    Collapsed femoral heads caused by osteonecrosis—otherwise known as avascular necrosis— unfortunately represent the root cause for approximately 10% of all hip replacements nationwide.

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Skip Useful Links
  • American Academy of Orthopaedic Surgeons
  • The American Orthopaedic Society for Sports Medicine
  • Arthroscopy Association of North america
  • International Society for Hip Artgroscopy