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Exercises and stretches for hip pain

Exercises and stretches for hip pain

Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.

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Source: Medical News Today

Skip Useful Links
  • American Academy of Orthopaedic Surgeons
  • The American Orthopaedic Society for Sports Medicine
  • Arthroscopy Association of North america
  • International Society for Hip Artgroscopy