No One-Size-Fits-All for Hydrating During Sports

MONDAY, April 30, 2018 (HealthDay News) -- Waiting until you're thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds.

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  • American Academy of Orthopaedic Surgeons
  • The American Orthopaedic Society for Sports Medicine
  • Arthroscopy Association of North america
  • International Society for Hip Artgroscopy